Mind, Body & Soul – Whimsical Connotations

In Conversation with Yogini Margarita: “What are we really achieving if our practice is alive on the mat but can’t find a place in our daily rituals?”

What is the first thing that comes to mind, when you hear the word yoga? For a long time, I thought yoga wasn’t for me. But…

Is breakfast really that important?

I love breakfast! When we were children, breakfast was compulsory. Since it was prepared by our parents, we just had to eat it. Then, when we grew up, we’d prepare our own meals. Some of us are parents, which means we also have to take care of meals for our partners and the children, and…

Finding Calm In Everyday Chaos

One might immediately assume that working from home is like taking a walk in the park. Well, that’s exactly what it’s not. Between looking after a baby and finding inspiration for my work, I struggle to find the one thing that’s as important as “balance”… “time … for … myself.” Constantly our thoughts swing back…